On Friday I had a hard workout so to speak.... 14 miles of timed miles with tempo runs in between. I had to fight the frigid weather and the wind, and the last mile wasn't pretty.
But, then I looked down and saw:
and the following conversation ensued."I can't. I don't have any more to give."
Looked at shoes.
"You just shut up!! You don't know..."
Looked at shoes.
"ugh, FINE!!"
I finished my 8:00 mile in 8:07, which was fantastic being that it was mile #14, I was gassed, and the wind was whipping through the track.
Sometimes all you need is a little encouragement from the most unlikely of places.
May you find all you need,
Andrea
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