Scrambled Legs Running

Let's just get it out there - I have a sensitive tummy.  This is problematic when I run long (since I need to eat).  I tried GU - that...

I MADE IT HOME!!! I travel fairly frequently for work.  Always on the go.  Most recently, I spent SEVEN days in Vegas (this is not a good ...

What do you see in the background of this picture?   Look to the left…no, not the eggs… above the eggs… no, not the bicep…keep looking… A...

Well, you have probably heard by now - we are doing a GIVEAWAY!!! With the help of RunBandz we are giving away 3 Runbandz!! Runbandz is...

As some of you know, I raced a 30K on February 2nd.  It was a great race for me.  I completed it in my fastest time ever, I overcame obstacl...

Since Karly is the cleanest eater I know (and also happens to be one of the leanest people I know) I asked her what she did and ate on Sunda...

Ladies and Gents - I have known Karly since the sixth grade.  She has been there for me though thick and thin; in good times and in great...