Scrambled Legs Running

Ugh. I'm sick. There, I said it. I admit defeat. What ever nasty little virus I picked up has invaded me. This is me waving my little wh...

Do you just ever feel completely overwhelmed? As though the world is moving at a supersonic pace and you are struggling just to keep putting...

Woo Hoo!!  On to week three!!  This week is an interesting blend of pop and hard hitting metal.  It should be a fun mix to run to.  You'...

Woo Hoo!!  On to week two!!  This week is an interesting blend of pop and hard hitting metal.  It should be a fun mix to run to. Here are ...

And here we go!!  The first weekly workout playlist.  I hope that this works out - and it's not one of those "sounded cooler in my ...

Wow.  That is the first word that comes to mind.  Secondly, Liz is a SUPER HERO. I don't want to give too much away, but Liz takes y...

I really wish that I had this super active imagination that made up all of these events.  That I was really sitting on the couch the entire ...